Course curriculum

    1. The Peak Performance Database

    1. The Power of Habit

    2. Define The Habit

    3. Define The 'Why'

    4. Set Implementation Intentions

    5. Practice Habit-Tracking

    6. The Habit-Stacking Technique

    7. Seek Social Accountability

    8. Reduce Friction

About this course

  • $29.00
  • 9 lessons
  • 0.5 hours of video content

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