Course curriculum

    1. The Power of Habit

    2. Define The Habit

    3. Set Implementation Intentions

    4. Practice Habit-Tracking

    5. The Habit-Stacking Technique

    6. Seek Social Accountability

    7. Reduce Friction

About this course

  • $47.00
  • 7 lessons
  • 0.5 hours of video content

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